Bulgarian cuisine is a hidden gem in the culinary world, packed with hearty flavors, fresh ingredients, and centuries-old traditions.
If you’re a foodie looking to expand your palate, you’re in for a treat. From creamy soups to savory pastries, Bulgarian dishes are comfort food at its finest.
And guess what? You don’t need to hop on a plane to experience them—we’re bringing the best Bulgarian recipes straight to your kitchen.
Get ready to dive into a world of rich flavors and unique combinations.
Whether you’re a seasoned chef or a beginner in the kitchen, these recipes are easy to follow and guaranteed to impress.
So, roll up your sleeves, grab your apron, and let’s get cooking. Trust us, once you try these dishes, you’ll be hooked.
1. Banitsa: The Flaky Pastry That’ll Steal Your Heart
Banitsa is the ultimate Bulgarian comfort food. Imagine layers of flaky phyllo dough stuffed with a creamy mixture of eggs, yogurt, and cheese, baked to golden perfection.
It’s the kind of dish that makes you go back for seconds—or thirds.
Ingredients:
- 1 package phyllo dough
- 4 large eggs
- 1 cup plain yogurt
- 1 cup crumbled feta cheese
- 1/2 cup melted butter
- A pinch of salt
How to Make It:
Start by whisking the eggs, yogurt, and feta cheese in a bowl. Layer the phyllo dough in a baking dish, brushing each sheet with melted butter.
Spread the egg mixture between layers, then bake at 350°F for about 30 minutes or until golden brown.
Why did this make it to our list? Banitsa is a staple in Bulgarian households, often enjoyed for breakfast or as a snack. It’s simple, delicious, and oh-so-satisfying.
2. Shopska Salad: The Fresh and Zesty Classic
If you’re a fan of fresh, vibrant salads, Shopska Salad is a must-try.
It’s a colorful mix of tomatoes, cucumbers, peppers, onions, and grated cheese, topped with a drizzle of olive oil and vinegar.
Ingredients:
- 3 ripe tomatoes
- 1 cucumber
- 1 green bell pepper
- 1 red onion
- 1 cup crumbled sirene cheese (or feta)
- 3 tbsp olive oil
- 1 tbsp red vinegar
- Salt and pepper to taste
How to Make It:
Chop the tomatoes, cucumber, pepper, and onion into bite-sized pieces.
Toss them in a bowl, then top with crumbled cheese. Drizzle with olive oil and vinegar, and season with salt and pepper.
Why we chose it? Shopska Salad is light, refreshing, and packed with flavor. It’s the perfect side dish for any meal.
3. Tarator: The Cool and Creamy Cucumber Soup
Tarator is a chilled cucumber soup that’s perfect for hot summer days.
Made with yogurt, cucumbers, garlic, and dill, it’s creamy, tangy, and incredibly refreshing.
Ingredients:
- 2 cups plain yogurt
- 1 cucumber, grated
- 2 cloves garlic, minced
- 1 tbsp fresh dill, chopped
- 1/2 cup walnuts, chopped (optional)
- 2 cups cold water
- Salt to taste
How to Make It:
Mix the yogurt, grated cucumber, garlic, and dill in a bowl. Gradually add cold water until you reach your desired consistency. Sprinkle with walnuts and chill before serving.
Why we selected it? Tarator is a unique dish that’s both healthy and delicious. It’s a great way to cool down on a hot day.
4. Kavarma: The Hearty Meat and Veggie Stew
Kavarma is a traditional Bulgarian stew made with tender meat, peppers, onions, and tomatoes.
It’s slow-cooked to perfection, resulting in a dish that’s rich, flavorful, and oh-so-comforting.
Ingredients:
- 1 lb chicken or beef, cubed
- 2 bell peppers, chopped
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1/2 cup white wine (optional)
- 2 tbsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
How to Make It:
Heat the olive oil in a pot and brown the meat. Add the onions, peppers, and garlic, and cook until softened.
Stir in the tomatoes, paprika, and wine (if using). Simmer for about an hour, stirring occasionally.
Why did this make it to our list? Kavarma is a hearty, flavorful dish that’s perfect for family dinners. It’s a true taste of Bulgaria.
5. Lutenitsa: The Versatile Veggie Spread
Lutenitsa is a smoky, sweet, and slightly spicy spread made from roasted peppers, tomatoes, and eggplant.
It’s perfect on bread, as a dip, or even as a sauce for grilled meats.
Ingredients:
- 4 red bell peppers
- 2 tomatoes
- 1 eggplant
- 2 cloves garlic
- 2 tbsp olive oil
- 1 tsp sugar
- Salt and pepper to taste
How to Make It:
Roast the peppers, tomatoes, and eggplant until charred. Peel off the skins, then blend them with garlic, olive oil, sugar, salt, and pepper.
Simmer the mixture until thickened.
Why we chose it? Lutenitsa is a versatile and flavorful spread that’s a staple in Bulgarian cuisine.
6. Moussaka: The Bulgarian Twist on a Classic
Bulgarian Moussaka is a layered dish made with potatoes, ground meat, and a creamy topping. It’s comfort food at its finest.
Ingredients:
- 4 potatoes, sliced
- 1 lb ground beef or lamb
- 1 onion, chopped
- 2 tomatoes, diced
- 1 cup yogurt
- 2 eggs
- Salt and pepper to taste
- 2 tbsp olive oil
How to Make It:
Layer the potatoes in a baking dish. Brown the meat with onions and tomatoes, then spread over the potatoes.
Mix the yogurt and eggs, then pour over the top. Bake at 375°F for 45 minutes.
Why we selected it? This dish is hearty, flavorful, and perfect for a cozy dinner.
7. Patatnik: The Potato Pie You Didn’t Know You Needed
Patatnik is a traditional Bulgarian potato pie that’s crispy on the outside and soft on the inside. It’s made with grated potatoes, onions, and spices.
Ingredients:
- 4 large potatoes, grated
- 1 onion, grated
- 2 eggs
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil
How to Make It:
Mix the grated potatoes, onion, eggs, salt, and pepper. Heat the oil in a pan and press the mixture into it. Cook until golden on both sides.
Why did this make it to our list? Patatnik is simple, delicious, and a great way to use up leftover potatoes.
8. Bob Chorba: The Hearty Bean Soup
Bob Chorba is a traditional Bulgarian bean soup that’s packed with flavor. It’s made with white beans, vegetables, and herbs.
Ingredients:
- 2 cups white beans, soaked overnight
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 tomatoes, diced
- 1 tbsp paprika
- 1 tsp dried mint
- Salt and pepper to taste
- 2 tbsp olive oil
How to Make It:
Cook the beans until tender. Sauté the onions, carrots, and celery in olive oil.
Add the tomatoes, paprika, and mint, then combine with the beans. Simmer for 30 minutes.
Why we chose it? Bob Chorba is a hearty, nutritious soup that’s perfect for cold days.
9. Kebapche: The Grilled Sausage You’ll Love
Kebapche is a type of grilled sausage made with ground meat and spices. It’s juicy, flavorful, and perfect for barbecues.
Ingredients:
- 1 lb ground beef or lamb
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 cup water
How to Make It:
Mix the meat with spices and water. Shape into sausages and grill until cooked through.
Why we selected it? Kebapche is a simple yet delicious dish that’s a favorite in Bulgaria.
10. Garash Cake: The Decadent Chocolate Dessert
Garash Cake is a rich chocolate cake made with layers of walnut meringue and chocolate cream. It’s a showstopper dessert.
Ingredients:
- 6 egg whites
- 2 cups ground walnuts
- 1 cup sugar
- 1 cup heavy cream
- 1 cup dark chocolate
How to Make It:
Beat the egg whites with sugar until stiff. Fold in the walnuts and bake into layers. Whip the cream and melt the chocolate, then layer with the meringue.
Why did this make it to our list? Garash Cake is a decadent dessert that’s perfect for special occasions.
11. Mekitsi: The Fluffy Fried Dough You’ll Crave
Mekitsi are fluffy, fried dough pieces that are perfect for breakfast or dessert. They’re often served with jam or honey.
Ingredients:
- 2 cups flour
- 1 cup yogurt
- 1 egg
- 1 tsp baking soda
- 1/2 tsp salt
- Oil for frying
How to Make It:
Mix the flour, yogurt, egg, baking soda, and salt. Knead into a dough, then fry in hot oil until golden.
Why we chose it? Mekitsi are simple, delicious, and a favorite in Bulgarian households.
Conclusion
There you have it—11 mouthwatering Bulgarian recipes that’ll transport your taste buds to Eastern Europe.
Whether you’re craving something savory, sweet, or somewhere in between, these dishes have got you covered.
So, what are you waiting for? Pick a recipe, gather your ingredients, and start cooking.
Trust us, your kitchen will smell amazing, and your family will thank you.